Green Power Smoothie Recipe
This Green Power Smoothie is packed with nutrients and antioxidants, making it an excellent choice for a quick and healthy snack or breakfast.
Ingredients:
- 1 cup fresh spinach leaves
- 1/2 cucumber, peeled and sliced
- 1/2 green apple, cored and chopped
- 1/2 banana
- 1/2 cup unsweetened almond milk
- 1/2 cup water
- 1 tablespoon chia seeds
- Ice cubes (optional)
Instructions:
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Prepare the Ingredients:
- Wash the spinach leaves thoroughly. Peel and slice the cucumber. Core and chop the green apple. Peel and slice the banana.
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Add to the Compact Blender:
- Place the fresh spinach leaves, sliced cucumber, chopped green apple, banana, and chia seeds into the compact blender.
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Pour in Liquids:
- Add the almond milk and water to the blender. If you prefer a colder smoothie, you can include a handful of ice cubes.
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Blend Until Smooth:
- Secure the blender lid and blend the ingredients until you achieve a smooth and creamy consistency. Pause and scrape down the sides if needed.
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Check the Texture:
- Assess the smoothie's thickness. If it's too thick, add a bit more water or almond milk and blend again until you reach your desired texture.
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Serve and Enjoy:
- Pour the Green Power Smoothie into a glass. Consider garnishing with a slice of cucumber or a sprinkle of chia seeds for an extra touch.
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Optional Boosts:
- Customise your smoothie by adding optional boosts like a tablespoon of flaxseeds for added omega-3 fatty acids or a scoop of plant-based protein powder for an extra protein kick.
Compact blenders are ideal for creating nutritious single-serving smoothies, and this recipe is a delicious way to incorporate more greens into your diet. Cheers to a green and energising sip! 🌿💚
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