How To Make Chamomile Tea
What does chamomile tea do?
Chamomile tea is a soothing drink with a naturally light, floral taste that’s both calming and refreshing. Made from dried chamomile flowers, this calm tea has a delicate, smooth flavour that feels comforting with every sip. Chamomile tea benefits include promoting relaxation, easing digestion, and supporting restful sleep, making it perfect for unwinding. Whether you’re brewing loose chamomile flowers or using chamomile tea bags, this tea is an easy way to enjoy a delicious, calming drink that’s also great for your well-being.
Top 5 health benefits of chamomile tea:
- Sleep supportive
- May reduce anxiety
- Potentially beneficial for diabetes
- May support heart health
- May help with digestive issues
How to make chamomile tea
Preparation time: 5 minutes
Serves: 1 - 2
Ingredients:
- 2 tsp dried camomile flowers
- pinch dried lavender optional)
- 2 tsp runny honey (optional)
Method:
Step 1: Place the chamomile and lavender into your teapot, then pour over water that has just boiled from your kettle and rest for 1 minute.
Step 2: Let the flowers infuse for 2-3 minutes, then stir in the honey. Strain into cups and serve warm.
Sourced the information from BBCGoodFood.
Explore more
- air fryer
- air fryer recipe
- aperol spritz
- autumn recipe
- avocado
- bacon
- bacon pasta
- bacon sandwich
- baking
- baking recipe
- Beef Stew
- biscuit recipe
- blender
- bonfire
- Boxing Day
- Boxing Day Recipe
- bread maker recipe
- bread recipe
- breadmaker recipe
- breakfast
- Brunch Recipes
- bubble tea
- Burgers
- Burritos
- cake recipe
- carrotcake
- casserole
- cheese
- cheesecake
- Cheesy Nachos
- Chicken burgers
- chicken recipe
- chilli
- chips
- chocolate
- chocolate recipe
- christmas
- Christmas Cocktail
- christmas recipe
- Cinnamon buns
- cinnamon rolls
- cocktail recipe
- coffee
- cookie
- cookie recipe
- Cookies
- Coronation Chicken
- croissants
- crumbl cookie
- crumble recipe
- cupcakes
- curry recipe
- dairy free
- dessert
- Drinks
- earl grey martini
- easter
- easter cookie recipe
- easter recipe
- Eggs Benedict
- enchiladas
- Espresso martini
- fakeaway
- fish and chips
- Fish recipe
- fish taco
- flapjack recipe
- flatbread
- French Toast
- Fudge
- full english
- gammon
- gluten free bread
- gluten free cupcakes
- gluten free recipe
- gnocchi
- Grazing Board
- Green Tea
- guacamole
- Halloween
- Healthy
- honey glazed chicken
- honey recipe
- Hot Dogs
- hot drinks
- ice cream
- ice lollies
- jam
- Jam Donuts
- James Brooks
- juices
- king prawn recipe
- leek and potato
- loaded jacket potatoes
- macarons
- mashed potatoe
- Matcha
- milk bread
- milk frother recipe
- mini egg cheesecake
- mini egg cookies
- mini eggs
- MixStar Recipe
- Mocktail
- mojito
- mothers day
- Mozzarella Dippers
- Multifunction Food Cooker recipe
- mushrooms
- National Tea Day Recipes
- new year
- oats
- one pot
- pancake day recipe
- pancakes
- passion fruit martini
- pasta recipe
- Pastry Recipe
- pie recipe
- Pimm's
- pizza
- pizza dough
- pornstar martini
- Porridge recipe
- potato
- pulled pork burger
- Pumpkin
- recipe
- Recipes
- salmon
- salt and pepper recipe
- sandwich
- Sharer Recipe
- Sliders
- slow cooker
- slow cooker recipe
- Smash Burgers
- smoothies
- soup
- soup maker
- soup maker recipe
- soup recipe
- spring
- st patricks day
- steamer recipe
- strawberries
- strawberry
- strawberry mousse
- stuffing
- summer
- sweet potato soup
- tacos
- Tea Recipe
- toastie
- valentine's day recipe
- valentines
- vegan
- vegan recipe
- vegetarian recipe
- virgin mojito
- winter recipe
- wraps
Leave a comment