Simple Weeknight Meals With The Morphy Richards Multi-Cooker

1. How To Make A Healthy Chicken And Vegetable Stew

Making this chicken and vegetable stew in the Morphy Richards 6.5L Multifunction 10-in-1 Food Cooker is a game-changer for anyone seeking easy healthy meals. This versatile cooker simplifies the process, letting you create a flavourful and wholesome dish with minimal effort. It’s perfect for healthy meal prep, as the large capacity allows you to make enough for multiple portions. This stew is ideal for healthy dinners, offering a delicious and nutritious option packed with tender chicken and fresh vegetables. This healthy meal not only tastes delicious but also fits perfectly into a busy lifestyle, thanks to the simplicity of the sear and saute functions.

Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 2 

Ingredients

• 300g chicken breasts, diced

• 1 tbsp olive oil 

• 1 medium onion, diced

• 2 garlic cloves

• 2 medium carrots, sliced

• 1 small courgette, diced

• 1 red pepper, sliced 

• 300ml chicken stock

• 100g canned chickpeas, drained and rinsed

• 1 tsp smoked paprika

• 1 tsp dried thyme

• Salt and pepper (optional) 

Method: 

Step 1: Set the mutlifunction food cooker to the sear function from the menu setting and wait for the cooking indicator to illuminate until the unit reaches the set temperature of 185 degrees.

Step 2: Add the olive oil and the diced chicken breasts and sear for 3–4 minutes until lightly browned. Remove the chicken and set aside. 

Step 3: Add the onion, garlic, carrots, courgette, and red pepper to the pot. Saute for 5 minutes until softened. 

Step 4: Add the chicken to the pot. Stir in the smoked paprika, dried thyme, salt, and pepper. Add the chicken stock and chickpeas, ensuring everything is well mixed.

Step 5: Sear at a low temperature of 120 degrees. Cover and cook for 20 minutes, stirring occasionally. 

Step 6: Serve warm, optionally with a slice of wholegrain bread for a hearty meal. 

 

2. How To Make Fajita Chicken Rice Bowl With Burnt Lime 

This fajita chicken rice bowl is a quick and delicious chicken recipe that's perfect for a healthy recipe option. Using the Morphy Richards 6.5L Multifunction 10-in-1 Food Cooker, you can effortlessly prepare this flavour-packed dish with tender fajita chicken, perfectly cooked rice, and a smoky burst of burnt lime. The multi cooker makes it easy to create a balanced and tasty meal with minimal fuss! 

Ingredients: 

• 2 large chicken breasts

• 2 peppers sliced

• 2 red onions sliced

• 200g baby corn

• 3 tsp chipotle chilli paste

• 1 lime zested, then halved

• 2 tsp vegetable oil

• 400g can black beans drained

• 15g coriander roughly chopped

• 4 cups cooked brown rice

• 4 tbsp salsa to serve

Method: 

Step 1: Select the "Fry" function from the menu and press "Start". Add the chicken, peppers, red onions, baby corn, and chipotle paste to the multi cooker. Drizzle the oil over the chicken and vegetables, then cook until everything is thoroughly cooked. 

Step 2: Meanwhile, gently heat the beans in a small pan over low heat and season to taste. Stir in half of the coriander and the lime zest. 

Step 3: Remove the chicken and vegetables from the multicooker. Thinly slice the chicken diagonally and add into a bowl along with the vegetables. 

Step 4: Cook the brown rice by selecting the "Brown Rice" function from the menu and pressing "Start." To prepare 4 cups of rice, add 1,026ml of water and cook for 68 minutes. 

Step 5: Sprinkle the remaining coriander on top and serve with the salsa. 

 

3. How To Make Peppered Fillet Steak With Steamed Broccoli And Garlic Butter 

This peppered fillet steak with steamed broccoli and garlic butter is a flavourful and satisfying steak recipe that's perfect for any evening. As it is an easy recipe, it’s ideal as a weeknight recipe, delivering gourmet results with minimal effort. The Morphy Richards 6.5L Multifunction 10-in-1 Food Cooker simplifies the process, making it a standout among quick and delicious dinner recipes. 

Preparation time: 10 minutes
Cooking time: 15 minutes
Serves: 2 

Ingredients: 

• 2 tbsp olive oil plus a drizzle extra

• 1 garlic clove minced

• small bunch flat-leaf parsley finely chopped

• 2 beef fillet steaks (each about 140g/5oz) 

• 1 head of broccoli, cut into florets

• Salt 

• 1 tsp cracked black pepper

• 2 tbsp unsalted butter 

Method: 

Step 1: Arrange the broccoli evenly on the steam rack/basket. Select the "Steam" function on the multifunction food cooker and set the timer for 5–7 minutes, depending on your desired level of tenderness. Close the lid securely and let the cooker steam the broccoli. 

Step 2: While the broccoli stems, heat a small saucepan over medium-low heat. Add the butter and minced garlic, cooking gently until the garlic is fragrant (1–2 minutes). Be careful not to brown the garlic and then remove from heat.

Step 3: Meanwhile, drizzle a little oil over the steaks and rub it in thoroughly, then press the black pepper onto both sides. Heat a griddle pan until it is very hot, then cook the steaks to your preferred level of doneness: 2½ minutes on each side for medium-rare, 3½ minutes for medium, or 4½ minutes for well-done. Allow the steaks to rest for 5 minutes before topping each with a small knob of butter.

Step 4: Once the steaming cycle is complete, carefully remove the lid, allowing steam to escape safely.Transfer the steamed broccoli to a serving dish and drizzle the garlic butter over the broccoli. Season with salt and pepper to taste. 

4. How To Make Roast Chicken With Herb Butter And Vegetables 

This roast chicken with herb butter and vegetables is a wholesome and delicious healthy chicken recipe that’s perfect for a quick midweek meal. Using the Morphy Richards 6.5L Multifunction 10-in-1 Food Cooker, it’s easy to prepare tender, flavourful chicken with perfectly cooked vegetables in one pot. As a healthy recipe, it’s a balanced option and truly one of the best meal ideas for a stress-free dinner! 

Ingredients: 

• 1 whole chicken (1.5–2 kg)

• 3 tbsp unsalted butter, softened

• 3 garlic cloves, minced

• 1 tbsp fresh rosemary, finely chopped (or 1 tsp dried)

• 1 tbsp fresh thyme, finely chopped (or 1 tsp dried)

• 1 lemon, halved

• Salt and freshly ground black pepper

• 1 large onion, quartered

• 2 carrots, cut into large chunks

• 2 celery stalks, cut into large chunks

• 100 ml chicken stock or water 

Method: 

Step 1: Rinse the chicken inside and out, then pat it dry with kitchen paper. Gently loosen the skin over the breast using your fingers, taking care not to tear it. 

Step 2: In a small bowl, mix the softened butter with the minced garlic, rosemary, thyme, salt, and pepper. Spread the herb butter under the loosened skin and over the outside of the chicken.

Step 3: Stuff the cavity of the chicken with the lemon halves and one or two onion quarters. Season the outside of the chicken generously with salt and pepper. 

Step 4: Place the onion, carrot, and celery chunks in the bottom of the cooker pot to create a bed for the chicken. Pour the chicken stock or water into the pot to prevent the vegetables from burning and to keep the chicken moist. 

Step 5: Place the chicken on top of the vegetable bed, breast-side up. Select the Roast function on the multifunction food cooker menu settings and set the temperature to 200°C. Roast the chicken for 60 minutes, or until the internal temperature of the thickest part of the thigh reaches 75°C (use a meat thermometer to check).

Step 6: Once cooked, carefully remove the chicken from the cooker and let it rest for 10–15 minutes before carving. Use the roasted vegetables and juices as a base for gravy or serve them alongside the chicken. 

 

5. How To Make Slow Cooker Shepherd's Pie 

This slow cooker shepherd's pie is a comforting and delicious shepherd's pie recipe that’s perfect for busy days. As one of the best easy slow cooker recipes, it’s simple to prepare in the Morphy Richards 6.5L Multifunction 10-in-1 Food Cooker. This versatile appliance ensures a perfectly cooked, hearty dish that makes this slow cooker recipe a family favourite! 

Preparation time: 1 hour
Cooking time: 5 hours
Serves: 4 

Ingredients:

• 1 tbsp olive oil

• 1 onion

• 3-4 thyme sprigs

• 2 carrots

• 250g lean (10%) minced lamb

• 1 tbsp plain flour

• 1 tbsp tomato purée

• 400g can lentils

• 1 tsp Worcestershire sauce

For the topping

• 650g potatoes

• 250g sweet potatoes

• 2 tbsp half-fat crème fraîche 

Method: 

Step 1: Heat the oil in a large frying pan. Add the onions and thyme, frying for 2-3 minutes. Stir in the carrots and cook until the vegetables start to brown. Add the mince and fry for 1-2 minutes until no longer pink. Mix in the flour and cook for another 1-2 minutes. Stir in the tomato purée, lentils, pepper, and Worcestershire sauce, adding a splash of water if needed. Transfer to the multicooker. 

Step 2: Meanwhile, simmer the chopped potatoes for 12-13 minutes until tender. Drain and mash well.

Step 3: On the multifunction food cooker select the slow cooker function to 95.2°C. Spoon the mashed potato over the mince and cook on low for 5 hours, until bubbling at the edges. 

Step 4: When done, the unit switches to Keep Warm, lasting 1 to 8 hours until ready to serve.

Recipes inspired by BBCGoodFood.

 

For additional recipes tailored to our multi-function food cooker, click here.